Demo: Minnesota Orchestra

Returning to physical activity after surgery or an injury can be both exciting and intimidating. Whether you’re recovering from a sports-related injury, surgery, or a long-term condition, it’s important to approach your rehabilitation with patience and care to ensure a…

Avoiding Common Running Injuries: A Spring Running Guide from Your Orthopedic Surgeon With spring in full swing, it’s that time of year again when the days get longer, the weather warms up, and many people lace up their running shoes…

Foot health plays a crucial role in overall well-being, yet many people overlook the importance of wearing proper footwear. Choosing the right shoes can not only enhance comfort but also prevent or alleviate common orthopedic issues such as foot pain,…

Back pain is one of the most common health complaints, affecting millions of people every year. Whether it’s from an injury, poor posture, or conditions like arthritis or sciatica, the discomfort can range from mild irritation to debilitating pain that…