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What to Expect During Your First Orthopedic Consultation
Taking the first step toward addressing pain or mobility issues can feel intimidating—but it doesn’t have to be. Whether you’re coming in for a knee injury, shoulder pain, or joint discomfort that just won’t go away, your first orthopedic consultation…
How to Prevent
How to Prevent Overuse Injuries in Young Athletes
Young athletes are full of energy, ambition, and determination. But growing bodies are still developing, which means they’re more prone to overuse injuries—those aches, pains, or strains that build up over time from repeated stress rather than a single incident.…