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Although avoiding an injury can be inevitable, stretching can help improve flexibility and increase the range of motion in our

If someone asked you today what your lifetime goal is, what would you say? Knowing that tomorrow could very well

Kids today are increasingly likely to play their chosen sport year-round. However, more time on the field or court can

Never underestimate someone with a strong work ethic and the willingness to learn. Dalton Tomlison. Unlike most, Dalton knew what

It’s not about what you know, it’s about who you know. Except for when it comes to Drew Ervin. Drew

Who is your role model? For some it may be famous athletes like Michael Jordan or Tom Brady. For others

Advanced orthopedic technology is changing the industry. From robotic-assisted surgery leading to potentially faster patient recovery times and greater surgical

Have you ever put your feet up on the dash when riding passenger? Do you smoke regularly? Do you have

Have you made the jump and decided to care for your joints? Your grandchildren will appreciate it, I’m sure. Although

As cliché as it may be, this is a new year and the time for a new start for orthopedics