Demo: Minnesota Orchestra

As the year comes to a close, many people reflect on the gifts they’ve given or received. In our practice, we do the same, but the most meaningful gift doesn’t come wrapped, tied with a bow, or tucked into a…

As another year begins, many of us feel the pressure to set big goals, overhaul our routines, and transform overnight. But at our practice, we believe real confidence comes from something far more meaningful: setting goals that support your health,…

Winter is a beautiful season, but it also arrives with a familiar challenge: colder weather, shorter days, and an increase in the viruses and illnesses that can interfere with your health. If you’re preparing for surgery this winter, keeping your…

Every season brings its own lessons, but this time of year reminds us just how much we’ve learned from you, our patients. In medicine, it’s easy to talk about expertise, training, and technology. But the truth is, some of our…